This is a sauna and wellness community with three hot rooms, a cold-water area and daily gus (sauna infusion) sessions. A session is three rounds of about 10-12 minutes with breaks of about 10 minutes, and guests can leave between rounds. Options include Relax, Hot and Energy, a themed gus on Fridays, yoga in infrared heat and a running group.
Gus sessions are booked online, and a first visit is possible without membership. You can join as a member or buy single sessions. There are changing rooms and showers, and guests bring swimwear, a towel and a padlock. A silent zone and a conversation zone are both offered. It is open every day of the year. The entrance is not wheelchair accessible.
