This sauna club in Copenhagen combines heat, cold plunge, breathwork and music in guided 75-minute sessions that follow a set arc: Deep, Club and Peak. It describes itself as not a spa, gym or wellness centre, but a social space for warming up, cooling down and being together. The approach is called the Heat Method™, and facilitators lead the sessions.
You book directly through an online calendar. There is a gender-neutral toilet, and you can pay by debit card and mobile. Parking is available on site and in a paid car park, and there is free street parking.
