This studio in Odense offers Hatha yoga with flow and Yin yoga, and most classes can also be followed online via Zoom, with the camera optional. Sessions include breathing exercises and end with a lying, meditative deep relaxation. They suit all ages and body types, and a beginner course is aimed at newcomers.
You can join single drop-in classes or choose a course or class card. There are also private lessons, private events, retreats, workshops and Yin sessions. Booking is through the website, and the instructor can be contacted by message for advice on where to start.
