This yoga studio in Odense is run by a teacher of yoga and mindfulness. It offers yoga classes, guided meditations, body therapy and nature therapy. Classes suit all levels, and you work at your own pace. Some classes are calm.
Private one-to-one instruction is also available: a 30-minute first meeting, by phone or at the clinic, then a 60-minute session with a tailored programme as a PDF. It can focus on discomfort from work postures, stress, strength or particular poses. Booking is done through the website.
