This yoga studio is run by a single teacher, and the approach is considerate and mindful. The style is restorative yoga based on relaxation, with guided meditation. Several students with physical limitations, such as hip osteoarthritis and lower back pain, say the style suits them.
Classes are also held at partner venues including Solvognen (via AOF), OUH Motionsklub, Lucia Care Odense and Great Northern. There is a Saturday class and a Sunday class, and you are welcome to call or write with questions.
