This yoga studio in Nørrebro, Copenhagen, teaches Iyengar yoga. The teachers have all completed a three-year Iyengar training, and classes are small with individual guidance, with the focus varying from class to class, for example shoulders and neck, standing poses or restorative poses. All levels are welcome, including beginners, people with injuries and athletes. You can attend in person or follow classes live on Zoom.
Mats and all necessary props are provided. There is a trial lesson, an offer for new students and beginner courses, and class passes and workshops are bought in an online shop. Private lessons and small groups of up to eight are also available, and companies can book classes and workshops. The entrance is not wheelchair accessible.
