This studio on Amager in Copenhagen runs about 20 classes a week, plus sessions in Kastrup, Rødovre and Gladsaxe. Two instructors run it as a small family business, teaching mainly hatha, along with restorative, yin, nidra and a class for men. Small specialist classes cater for people with COPD and bad backs.
Teaching is in Danish, and every posture can be adapted to the body and age. You join the same group week after week. Instructors also visit workplaces, and the studio is on the first floor of the Bikubenkollegiet Ørestad student residence.
