This gym is built around small group training: 80-minute classes with a maximum of eight participants, combining one-to-one personal training with group sessions. Training runs in eight-week cycles, with four class formats: technique and basics, high-intensity interval strength work, bodybuilding-style intervals and a ballet-based class focused on glutes and upper body. Each class has a set structure, with a shared warm-up and a closing conditioning section.
You start with a conversation and two trial sessions before buying a membership, and a free consultation is offered. It is easy to reach by bicycle, on foot or by car.
