This sauna in Nordvest, Copenhagen, offers saunagus, a guided Nordic sauna ritual led by a gus master. Each round lasts 10-12 minutes with about 10 minutes of rest in between. The Signature Session has three rounds with aroma oils from the Copenhagen brand Frank Oils, using three essential oils per session.
There are separate changing rooms with lockers, four terrace showers and filtered ice plunge tubs on the terrace. The deck has benches and light snacks. You should shower before and after ice baths and before entering the sauna. Booking is online, and new gus masters are also trained here.
