This sauna on Frederiksberg runs guided sauna sessions (aufguss) in three formats: Relax with calm music and lavender scents, Power with rhythmic music and breathing, and Herbal with herbs and incense. A sauna master fans the scented steam with a towel, and afterwards you can cool off in a filtered cold plunge. The business has a second location in Frederikssund.
Tickets are booked in the website calendar and can be changed or cancelled up to 48 hours before. A towel is required on the bench, plus swimwear. Towels and sauna hats can be rented, and there are changing rooms and lockable lockers. The minimum age is 15 for public events. The venue is not wheelchair accessible.





