This gym belongs to a chain and is built around circuit training that works the whole body in 24 minutes. You warm up first and stretch afterwards in a separate area. There is a cardio area and three training circles, and children and young people can train too, including children aged 7 to 12. Under-18s are registered together with an adult.
A free trial session can be booked on the website. After training there is coffee or tea in the café, and a membership can be shared by two or more people in the same household. The centre is described as open every day from 5 am to midnight, and the entrance is wheelchair accessible.
