This gym in Frederiksberg combines strength training, functional training, yoga and Reformer, a Pilates-style method on special machines. There are two studios for classes and a functional area with free weights, cardio machines and a HIIT track, arranged so classes and individual training can run at once. Yoga teachers have at least 250 hours of training, and the 45-minute Reformer classes suit all levels.
There are also physiotherapist-led classes for back and knee training. Membership covers all facilities and classes, and sign-up and timetables are handled in the club's own app. It is in Domus Vista. Entrance, parking and toilet are wheelchair accessible.
