This studio in Nørrebro is on the first floor of a back building and has two bright rooms. It is run by three certified Iyengar teachers, each with their own school under the same roof. Teaching focuses on balance between strength and flexibility, standing postures early on, and precise, anatomically correct alignment. Breathing training (pranayama) is part of the practice.
Teachers and guest teachers offer regular weekly classes, workshops and livestreams. Each teacher's timetable is published, and you book through the individual teacher's page. New students can start with introductory classes, and you can book an hour to have the method explained before your first class.
