This studio is one of three sharing a website, in Christianshavn, Nørrebro and Vesterbro. It teaches breathwork, strength training, pilates and somatic movement in an intimate space, and class types include yin, gentle, prenatal and meditation sessions, plus kirtans. A teacher training programme and workshops, for example on handstands and pelvic floor work, are also offered.
Classes can also be followed online as livestreams and videos. Discounts are offered to students, pensioners and unemployed people, and a smartphone app for iPhone and Android is used to book and cancel classes.
