This school offers classical yoga, meditation and mindfulness for beginners and advanced students. Courses include pregnancy and postpartum classes, senior sessions, weekend and day courses, a detox programme and retreats by the Limfjord. Groups are small with personal guidance, and no experience is needed.
The school has taught in Aarhus since 1975 and has had premises in Baghuset since 1983. It is part of an international network of teachers, and a free trial lesson is held most Thursdays from 8 to 9 pm. The shop sells books, neti pots and mats. The entrance and parking are not wheelchair accessible.
