This yoga studio in Aarhus teaches traditional Ashtanga Vinyasa Yoga, the method taught at the Shri K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India. Classes follow a choreographed sequence of postures linked by breath. There are Mysore-style, led and guided classes and private sessions, and all levels are welcome. The owner and main teacher is a student of Sharath Jois and travels to India every year to study further.
The studio, a shala, is in central Aarhus in a quiet atmosphere, with cafés and grocery shops nearby, some in the same building. Classes are booked online. There are no wheelchair-accessible facilities.
