Training takes place outdoors in the forest and open areas at Risskov, Åbyhøj and Mindeparken in Aarhus. The classes cover strength training, power walking, running groups and corporate training, and are open to all levels. The concept is built on community, joy and continuity rather than quick fixes, and the trainers have backgrounds including military physical training, fitness instruction (DGI), running and gymnastics.
You can try a free trial class, and sign-up is through an online user account. The website has a class schedule.
