Guided sauna sessions (saunagus) are held in a sauna dome next to the yacht harbour in Aarhus. A session lasts about 60 to 75 minutes, with three rounds of 10 to 15 minutes and cooling breaks in between, led by sauna masters who add essential oils to heated stones. No experience is needed, and you set your own pace.
Tickets are booked online, and changes must be made at least 24 hours in advance. There are 6 lockable changing rooms, 6 showers and large lockers, and towels are provided. It is an alcohol-free zone, and you can park for 3 hours. The entrance, toilet and parking are wheelchair accessible.
