This sauna offers guided sauna sessions with a host. A sauna host leads each session, pours water and essential oils on the hot stones, chooses the music and sets the pace. A session lasts 75 minutes, with three rounds of about 10 to 15 minutes and cold showers in between. It is at Godsbanen in Aarhus C, and no prior experience is needed.
Places can be booked online singly or as a punch card, and there are gift cards and private events for companies, teams and birthdays. Arrive about 15 minutes early and bring two towels, swimwear, a water bottle, flip-flops and a padlock.
