This centre combines physiotherapy, fitness, personal training, massage and lifestyle guidance on diet, sleep and stress management under one roof. Group classes include yoga, reformer, dance, HIIT, TRX and Jumping Fitness, as well as HotYoga and a separate senior programme. The premises are bright, and there is a café.
It is part of a chain and is open daily from 5 am to 11 pm. Reception is staffed on weekdays and Saturday mornings, but not on Sundays. Members can book classes through the class schedule. There is free parking at the door, and the entrance and toilet are wheelchair accessible.
