This is a private personal training studio in Valby, Copenhagen, with at most two other trainers or clients in the room at a time. It offers one-to-one personal training with an individual programme and follow-up, focused on strength training, weight loss and body composition, for beginners and experienced trainees alike. The trainer has worked as a personal trainer since 2014.
Nutrition guidance is included, with access to a clinical dietitian when needed. Coffee and tea are available, as is a shower. Session cards come in 12, 8 or 4 sessions, and you can get a free introductory conversation. The studio is about two minutes from København Syd station.
