This personal training business was founded in 2018 by a Danish-Faroese personal trainer who has worked in fitness since 2014. The trainer holds a diploma as an elite coach from Trænerakademiet in Aalborg. You can train one-to-one or in pairs in a gym in Copenhagen without a membership, and the trainer also comes to clients' homes in Greater Copenhagen and North Zealand.
There is also online coaching with video feedback on technique, weekly check-ins and WhatsApp support for clients across Denmark and the Faroe Islands. The packages include 4, 6, 8 or 12 sessions a month with a screening conversation, an individual training programme and nutrition strategy sparring. Meal plans are not written.
