It offers mobile, holistic sessions in the heat, combining essential oils, guided breathing and calming music. The focus is on the nervous system and meditative presence, and the heat alternates with ice-cold dips. Options include a standard session (saunagus), a detox session and a zen session, and a two-day course trains sauna masters (gusmestre) and ends with a diploma. The concept was founded by an Icelandic-born master.
Sessions take place at the harbour, at Amager Strand and at La Banchina. Booking is online, and gift cards and multi-visit cards are available.
