The studio offers weekly classes including Patanjali, hatha, mindful and gentle yoga, a men's class and a trauma-informed class for mothers. There are also courses on stress and on love for your face, and an English-language therapy group for adults dealing with worry. Individual treatments include Natural Hormone Therapy (NHT®), spiritual guidance, Manuvision and Totum body therapy. The owner organises six week-long retreats abroad each year.
You sign up for classes and treatments on the website. Some courses have introductory trial classes, and there is a free introductory conversation for NHT.
