This research centre is an independent unit under the Department of Clinical Medicine at Aarhus University, established in 2013. An interdisciplinary group in public health, neuroscience, psychology and medicine studies mindfulness and compassion as training for mental health, including with pregnant women, children and young people, companies, older adults, relatives and patients with stress, anxiety, depression and PTSD.
It offers evidence-based courses, including 8-week mindfulness-based stress reduction (MBSR) in Aarhus, Herning and Viborg or online. A referral from your GP makes the course free. There are also courses for individuals and companies and training for teachers. The centre is in Toldboden.
