This gym belongs to a chain of 40 small and mid-sized fitness and health centres, often located in sports centres, halls or swimming pools. It offers circuit training, strength training and functional training. New members get a personal training programme from a trained fitness or rehabilitation instructor, with ongoing follow-up.
For injuries, members can see a rehabilitation instructor or physiotherapist. Staff are present at set times, and a guided tour is offered then. Membership is taken out on the website, with guest training and a children's membership available. The entrance and parking are wheelchair accessible.
