This training studio in Aarhus was founded in 2013 by a physiotherapist with over 20 years of experience. The training is based on physiotherapy and aims to reduce pain and discomfort in the body. It suits everyone. Classes have a maximum of 12 participants, which leaves room for individual guidance and adaptation. Classes include Reformer (Pilates), yoga and TRX.
Anyone who has not trained at the studio before can try a free trial session. There is also virtual training, with an archive of over 100 training videos. The aim is an everyday life with room for work and hobbies, and less use of painkillers and passive treatments.
